Years ago, my mum used to tell me, you are the best doctor for yourself.
I also learnt from an army general who back then was staying in one of the mountain area in Malaysia, about the importance of "Do, Learn, Check".
How do these two relate to each other, and what is their link to healthy living?
You are your best doctor
My mum explained ：our body is a very complex thing and all organs are linked together and intertwined closely.
Only you yourself know your body condition well, and you are far better then the doctors - you are the best doctor for your own body.
What is good for your body and what’s no good for your body - You take charge, and not the doctor.
For example: Adopt a "Do, Learn, Check" attitude, when you are told that certain food has certain therapeutic effects on the body and that it’s a cure for certain diseases.
It may work for most people, but not necessarily on you.
You can try eating certain food (do ), observe the results ( learn ), and check it out (check ).
After that you can modify your Do, observe its effect ( learn ) and check again, until you get your desired results.
如: 你听說某某食品安全对某些疾病有疗效，你可以試試看吃（做), 然后观察其后果而从中学习並查考，若对你无效，又从学习与查考中再改变吃的方法或吃的东西。週而复始，直到得到滿意的结果。
The Mulbery Leaf Slimming Tea
Give another recent example :
I was thinking to bring in this slimming tea for my tiny shop at Holland drive, so I looked at the product description - its main ingredient is the mulberry leaf and the rest are proprietary.
The theory behind it is to boost metabolism and improve digestion.
I know about the health benefits of mulberry leaves - my mum even used the water for washing hair, and on the product packaging it claims to have amino acid and some trace elements that help to eliminate body fat.
I tried it for a week, drinking the tea every morning.
The first few days there was not much observable impact. On the fourth day, I followed the instructions to brew in boiling water - I discovered that the frequent craving for food has subsided significantly and I am more energetic as food intake got digested well and was turned into energy.
After the second week, I noticed very little of fats solution secreted from my naval.
I have lots of stubborn fats due to days in my corporate world as an auditor, returning home as late as midnight, consuming food that were prepared by my mum and thereafter went straight to sleep. That is three long decades of fats accumulation.
One of my customers bought one box which has 20 sachets inside. She then came back quickly in the following week to buy after finding out that it’s not commonly available though it’s AVA n NEA approved.
The third time she came, she bought more for the elderly folks around her, and I was also very longwinded in explaining to her about adopting the "Do, Learn, Check" attitude. This coming Sunday will be her fourth purchase.
Though I am not the main importer, I will put it as one of my flagship products for distribution as long as it benefits most people.
I have yet to hear its therapeutic effect on diabetics who are mainly suffering due to difficulty of breaking down sugar in the food into energy.
This causes the sugar to be retained in one’s bloodstream. Sugar is a very strong solvent which does a lot of harm to the organs.
Purchase a box for yourself to try - I'm most happy to share more about it with you!
I was thinking to bring in this slimming tea for my tiny shop at Holland drive, so I looked at the product description - its main ingredient is the mulberry leaf and the rest are proprietary. The theory behind it is to boost metabolism and improve digestion. I know about the health benefits of mulberry leaves - my mum even used the water for washing hair, and on the product packaging it claims to have amino acid and some trace elements that help to eliminate body fat.
Mulberry Leaves Slimming Tea 桑叶廋身飲
This Mulberry Leaves Slimming Tea (桑叶廋身飲) is full of nutrients that helps in slimming by reducing unwanted fats.
It also aids the digestive system in promoting healthy digestion and bowel movement.
Consume daily as desired to enjoy the wonderful health and aesthetic benefits of this tea.
Your order comes with 20 sachets of the slimming tea.
Click here to read our blog post about the Mulberry Leaves Slimming Tea to gain more knowledge about it.